Specialised treatment for plantar fasciitis
Plantar fasciitis is a common foot problem. It starts as a dull intermittent pain in the heel that may progress to a sharp persistent pain.
Classically, it is worse in the morning or after a period of rest when taking the first few steps. It may also be apparent when commencing a sporting activity.
The plantar fascia is a thick broad band of fibrous tissue on the bottom (plantar surface) of the foot. It is attached to the heel bone (calcaneus) and fans out to attach to the metatarsal bones in the ball of the foot. It is responsible for maintaining the arch of the foot. The problem usually occurs when the part of this inflexible fascia is pulled away from the heel bone. This causes an inflammation and pain.
As the fascia pulls away from the bone, the body reacts by fillings the space with new bone, which causes a classic ‘heel spur’.
plantar fasciitis frequently asked questions
What are the signs and symptoms of Plantar fasciitis?
Plantar fasciitis starts as a dull intermittent pain in the heel that may progress to a sharp persistent pain. Classically, it is worse in the morning or after a period of rest when taking the first few steps. It may also be apparent when commencing a sporting activity.
What are the causes of Plantar fasciitis?
Plantar fasciitis is more common in females and increases with age. Significant increase in weight can also be a factor. Plantar fasciitis is more common in runners and those with poor feet biometrics.
How is diagnosed Plantar fasciitis?
Diagnosis is made based on the history of injury and physical examination. In addition, the surgeon may order X-ray, ultra sound or MRI.
What are the treatment options for Plantar fasciitis?
Based on the cause and severity, the recommended treatment for plantar fasciitis usually involves a combination of:
- Rest
- Ice
- Stretching program
- Heel pads
- Physiotherapy
- Weight loss
- Medication
- Cortisone
- Shock wave therapy
- Night splints
- Surgery – which in some cases can now be done with keyhole techniques
Ankle & foot treatments
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Keyhole (Minimally Invasive) Bunion Surgery
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Open Bunion Surgery
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Total Ankle Replacement
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Why Orthopaedics SA?
Comprehensive care
From arthritis to sports injuries, we treat a full spectrum of bone and joint conditions to keep you moving.
Expert surgeons
Our highly trained doctors have years of experience delivering precise and effective treatments.
SA’s largest practice
With 23 specialists, we offer unmatched expertise and evidence-based care for every patient.
Multiple locations
We have multiple clinics across South Australia, making it simple to find expert care nearby.
Patient-centric approach
We prioritise understanding your condition to ensure every treatment recommendation feels right for you.
Reliable support
Our team of nurses and administrative staff works behind the scenes to make your experience smooth and stress-free.
Meet our doctors
Our surgeons are highly qualified to offer personalised treatments tailored to your needs. We take the time to listen, explain your options, and ensure every decision is made with your well-being in mind.
We take responsibility for our patient’s experience
From your initial consultation to follow-up care, our team will guide you through every step of your treatment. Your specialist will provide a detailed recovery plan, including physical therapy to restore function and prevent future injuries.