
Specialised treatment for golfer’s elbow
Golfer’s elbow, also called Medial Epicondylitis, is a painful condition occurring from repeated muscle contractions in the forearm that leads to inflammation and micro tears in the tendons that attach to the medial epicondyle. The medial epicondyle is the bony prominence that is felt on the inside of the elbow.
Golfer’s elbow and Tennis Elbow are similar except that Golfer’s elbow occurs on the inside of the elbow and Tennis Elbow occurs on the outside of the elbow. Both conditions are a type of Tendonitis which literally means “inflammation of the tendons”.

golfer’s elbow frequently asked questions
What are the signs and symptoms of golfer's elbow?
Signs and symptoms of Golfer’s Elbow can include the following:
- Elbow pain that appears suddenly or gradually
- Aching pain to the inner side of the elbow during activity
- Elbow stiffness with decreased range of motion
- Pain may radiate to the inner forearm, hand or wrist
- Weakened grip
- Pain worsens with gripping objects
- Pain is exacerbated in the elbow when the wrist is flexed or bent forward toward the forearm
What are the causes of golfer's elbow?
Golfer’s Elbow is usually caused by overuse of the forearm muscles and tendons that control wrist and finger movement but may also be caused by direct trauma such as with a fall, car accident, or work injury.
Golfer’s elbow is commonly seen in golfer’s, hence the name, especially when poor technique or unsuitable equipment is used when hitting the ball. Other common causes include any activity that requires repetitive motion of the forearm such as:
- Painting
- Hammering
- Typing
- Raking
- Pitching sports
- Gardening
- Shovelling
- Fencing
- Playing golf
How is golfer's elbow diagnosed?
Golfer’s Elbow should be evaluated by an Orthopaedic specialist for proper diagnosis and treatment.
- Medical history
- Physical examination
- Your physician may order an x-ray to rule out a fracture or arthritis as the cause of your pain.
- Occasionally, if the diagnosis is unclear, your physician may order further tests to confirm golfer’s elbow such as MRI, ultrasonography, and injection test
What are treatment options for golfer's elbow?
Your physician will recommend conservative treatment options to treat the symptoms associated with Golfer’s Elbow. These may include the following:
- Activity restrictions: Limit use and rest the arm from activities that worsen symptoms
- Orthotics: Splints or braces may be ordered to decrease stress on the injured tissues
- Ice: Ice packs applied to the injury will help diminish swelling and pain. Ice should be applied over a towel to the affected area for 20 minutes four times a day for a couple days. Never place ice directly over the skin
- Medications: Anti-inflammatory medications and/or steroid injections may be ordered to treat the pain and swelling
- Occupational Therapy: OT may be ordered for strengthening and stretching exercises to the forearm once your symptoms have decreased
- Pulsed Ultrasound: A non-invasive treatment used by therapists to break up scar tissue and increase blood flow to the injured tendons to promote healing
- Professional instruction: Consulting with a sports professional to assess and instruct in proper swing technique and appropriate equipment may be recommended to prevent recurrence
If conservative treatment options fail to resolve the condition and symptoms persist for 6 -12 months, your surgeon may recommend surgery to treat Golfers Elbow. The goal of surgery to treat Golfers Elbow is to remove the diseased tissue around the inner elbow, improve blood supply to the area to promote healing, and alleviate the patient’s symptoms.
Hand elbow & wrist treatments
Carpal Tunnel Release
Carpal tunnel release is a surgery performed to treat carpal tunnel syndrome. It aims to relieve symptoms by decreasing pressure on the median nerve. The median nerve provides nerve signals to the thumb and sensation to the palm side of
Elbow Arthroscopy
Elbow arthroscopy is a minimally invasive surgery performed using a tiny device called arthroscope. The elbow is the joint that connects the upper arm bone and the forearm bones. Elbow joint helps in movement of the arms forward, backward, as
Wrist Reconstruction Surgery
‘Wrist reconstruction’ can refer to a number of surgical procedures, including wrist ligament reconstruction, tendon transfer, wrist joint fusion, and any combination of these. Most commonly, it refers to a wrist joint replacement surgery. Due to the versatility of its
Why Orthopaedics SA?
Comprehensive care
From arthritis to sports injuries, we treat a full spectrum of bone and joint conditions to keep you moving.
Expert surgeons
Our highly trained doctors have years of experience delivering precise and effective treatments.
SA’s largest practice
With 23 specialists, we offer unmatched expertise and evidence-based care for every patient.
Multiple locations
We have multiple clinics across South Australia, making it simple to find expert care nearby.
Patient-centric approach
We prioritise understanding your condition to ensure every treatment recommendation feels right for you.
Reliable support
Our team of nurses and administrative staff works behind the scenes to make your experience smooth and stress-free.
Meet our doctors
Our surgeons are highly qualified to offer personalised treatments tailored to your needs. We take the time to listen, explain your options, and ensure every decision is made with your well-being in mind.
We take responsibility for our patient’s experience
From your initial consultation to follow-up care, our team will guide you through every step of your treatment. Your specialist will provide a detailed recovery plan, including physical therapy to restore function and prevent future injuries.